Lets get started

Signup fee 200 sek and then 499 sek/ month

1.


We will send you a form for you to fill out information about your age, gender, weight, training experience, and your goals.

2.


We will customize a plan for your first 4 weeks of your training program and diet plan. It takes roughly one week for us to deliver your customized program.

3.


Now your journey begins! We will provide you with all the information you need to succeed with your goals. Every month we will evalute your progress and adjust your traning program and diet plan according to your feedback and progress

Examples of programs

Building Muscle

Healthier lifestyle

Increase Strength

Loosing weight

Loose weight and build muscle

Get better condition